Better safe than sorry?

Better safe than sorry?

We all tend to get caught up in our thoughts, particularly when those thoughts are of the worry type; of the “what if…?” nature, which most worries are!  Human beings don’t tolerate uncertainty well; a primitive throwback to when our brains were first wired to work on...
Beat depression with a Teflon ‘Happy Pan’!

Beat depression with a Teflon ‘Happy Pan’!

In 1958 the first anti depressant hit the pharmacy shelves in the United States. It was called Imipramine and revolutionised the treatment of depression. So impressive we’re its properties it was described as a ‘miracle cure’ Three years later the...
A light touch……

A light touch……

We have a long way to go before mental health secures the same recognition and support as physical well-being. The media now reports the story but, given that this is the reality, how do we best move forwards? The government promises to deliver on increased funding...